Ligandrol Side Effects Explained: What you should know

An intro to the Side Effects of Ligandrol

Ligandrol also is known as LGD 4033 is a Selective Androgen Receptor Modulator developed by the pharmaceutical company Ligand. In this article, we are going to outline some Ligandrol side effects. Before we delve into the side effects of Ligandrol, we need to explain exactly what s Selective Androgen Receptor Modulator or SARM is.

What are SARMs ?

SARMs were introduced to cure bone and muscle wasting ailments like osteoporosis. LGD-4033, for example, connects with androgen receptors in the body, androgen receptors can be found in the male reproductive system. Therefore, they play a vital role in muscle development. Ligandrol can make it easier to build lean muscle. It also strengthens the muscles and bone tissue. Ligandrol was popularised when bodybuilders and athletes began using it as a way of boosting muscle growth.

One of the reasons why Ligandrol became so popular is because it has undergone extensive clinical trials and scientific tests. Most Ligandrol users report minimal or no side effects. However, this does not mean that there are no side effects whatsoever, now let’s talk about Ligandrol side effects.

Ligandrol Side Effects

When you think about side effects, we automatically think about negative side effects. However, first let’s talk about the positive side effects associated with using Ligandrol.

-Lean muscle growth, some clinical tests have shown that people who took 1.0 mg a day gained a minimum of 3lbs of lean muscle in just under one month.

  • Heightened strength
  • Small doses are safe to use
  • Negative Ligandrol Side Effects

Here are some of the Ligandrol side effects that might have a negative impact on Ligandrol users.

Some of the side effects that have been reported include:

  • Nausea
  • Water retention
  • Fatigue
  • Headaches
  • Low-level paranoia(very few people report feelings of paranoia)

Ligandrol Dosage

Aside from the actual Ligandrol side effects, let’s talk about the recommended dosage. How much should you take to avoid negative Ligandrol side effects?

The recommended dosage for Ligandrol is approximately 5mgs a day. Bodybuilders, for example, have reported that they have noticed lean muscle growth and they have experienced increased strength by taking 5 to 10 mgs per day of Ligandrol.

There are two main dosage options to consider when taking Ligandrol if you want to avoid Ligandrol side effects:

  • 5 mg per day for 6 weeks
  • 10 mg per day for 10 weeks

If you are not accustomed to taking SARMs, start off with a smaller dosage and work your way up to a higher dosage. Some Ligandrol users take as much as 20 to 30 mg per day but this is not a recommended dosage. It is best to stick with 5 to 10 mg or less if you want to air on the side of caution.

Something to think about:

Once you have worked out how much you want to take daily, think about the length of the cycle. Studies have shown that 6 to 8 week cycles are best. You can experiment with this and see what works best for you.

You really only need to take Ligandrol once a day because the half-life is about 24-36 hours.

User Reviews

“I have been using Ligandrol for the past 3 months. My aim was to build lean muscle mass and reduce excess weight around my stomach. I have seen some good results and have gained more than  8lbs of lean muscle mass in the past 3 months, and this is without focusing too much on my diet.” -Mark Hazel- Fitness enthusiast

“The main reason I started using Ligandrol was to gain strength and boost my lean muscle mass. I have noticed a massive gain in strength, not so much lean muscle mass but I have only been using it for a couple of months. I am sure I will see some major gains later on.” -John Cairns- amateur bodybuilder-

“I get a lot of questions about Ligandrol side effects, the only side effect I experienced in the first couple of weeks was a slight headache but that went away with increased water intake. I have seen great results so far with more strength and some noticeable muscle gains. I definitely recommend for those who want to experience lean muscle gain without the adverse side effects. 


Ligandrol is a selective androgen receptor modulator that helps build lean muscle mass, increase strength and strengthen the muscles and bone tissue. Most users report positive results with minimal negative side effects. If you are taking other health supplements or medication it is advisable for you to talk to a medical professional prior to embarking on a course of Ligandrol. We talked about Ligandrol side effects in this article and although the negative side effects associated with Ligandrol use were minimal, it is still necessary to stick to the recommended dosage instead of increasing the dosage, especially if you are not accustomed to taking Ligandrol or any other selective androgen receptor.

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